I will be leading three upcoming grocery tours in the Seattle area geared towards helping diabetics navigate their food choices to improve their blood sugars. Topics will include meal planning, understanding food labels, and picking carbohydrate choices.
- Saturday, March 12th @ 10am
Bothell Safeway (24040 Bothell-Everett Hwy, Bothell, WA 98021)
- Tuesday, March 22nd @ 6pm
Mill Creek Albertsons (3322 132nd St S.E., Bothell WA 98021)
- Saturday, April 2nd @ 10am
Capitol Hill Seattle Safeway ( 1410 E John St, Seattle, WA 98112)
Click here for a complete list of diabetes tours at Albertons in Washington and Oregon.
Click here for a complete list of diabetes tours at Safeway in Washington and Oregon.